𝒀𝒐𝒖, 𝒀𝒐𝒖𝒓 𝑬𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕 & 𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒕𝒉

Scientists have been able to identify the major factors that determine how healthy or sick a person is, or will be...💪

...these factors, also known as the major determinants of health are: Heredity, Human Behavior/Lifestyle, Healthcare and the Environment 😎 

Let's talk about the environment; one of the simplest and best definition of "environment", is one my professor 🎓 gave me

He defined the environment as "the totality of our surrounding", that is everything that surrounds us: the air we breathe, land, water, other people,etc.

The environment as one major determinant of health has physical, biological and psychosocial components.

The physical (in-animate or non-living) components of the environment include: Air, weather, climate, soil, water, shelter, chemicals, clothing, pollutants,etc

Biological (living) components of the environment include: Plants, animals, micro-organisms,etc. all of which can affect our health for good or bad

Psychosocial (psychological and social) components of the environment include: cultural values, organizations, economic status, educational status, others, stress,etc.

All of which can affect our health in one way or the other.🤷🏿‍♂

Just like Charlie Tremendous Jones said, "You will be the same person in five years as you are today, except for the people you meet and the books you read".🤝 👌

💫 Indeed your environment matters when it comes to health and even wealth.

I hope you got value from this. Thanks.❤